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Period Care 2017-12-28T01:37:44+00:00
Cosmetic Acupuncture

Period Care

The foundation for health, strength, and beauty.

Good self-care during menstruation strengthens and renews your body every month. Neglect will deplete it.

Traditional societies tended to have special rituals during menses and after childbirth. Whether or not they valued women, they understood that a strong, healthy woman meant healthy babies and a strong lineage. Many of the advancements in women’s self care and treatment in Chinese medicine were driven by Confucian values to improve the strength each successive generation. We can use this rich knowledge now to strengthen ourselves as women.

I developed my Period Care Program as a modern adaptation from these ancient practices.

The Period Care Program alleviates common symptoms such as:

  • menstrual cramps
  • bloating and water weight
  • PMS
  • anemia
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     Benefits of Period Care

  • Balances hormones

  • Increases energy

  • Promotes healthy weight

  • Improves immunity

  • Enhances feelings of calm and empowerment

  • Promotes fertility

Getting Started

Self-care during your cycle.

Glossary of Terms

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The ‘Three Golden Opportunities’: Key Times Women Can Improve or Damage their Health

Abstract There are three times during a woman’s life when she has the opportunity to either improve, or else risk damaging her health. These are menstruation, postpartum and [...]

The Period Care Handbook.

Coming Soon!

Get the manual on women’s self-care.

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Get certified. On demand webinars on optimizing women’s health. Menstrual Renewal is 4 CEUs. Earn 22 CEUs total.

Menstrual Renewal Webinar
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