SELF-DIAGNOSIS
Being able to read your own body’s queues is a huge step in empowering you to own your vitality. We can all get mislead by fad diets and promises, but when you know yourself, you will know very quickly if a new lifestyle or nutritional choice is helping you or hurting you. You will also have a general idea of what you need to do to bring your body towards balance in any given situation.
Below are the predominant diagnoses I use in my practice. I have simplified them for a lay audience.