The Menopause Handbook

The second half of life is when we come into our wisdom and spiritual power; a second spring. Why is the transition of menopause often met with such dread? Is it because women find themselves becoming weary after an onslaught of menopausal symptoms: insomnia, hot flashes, joint pain, fatigue, headaches, weight gain, and more? Is it fear of losing relevance in a world that overvalues the attributes of youth?

If you have not dealt with imbalances in your body when you were younger; if you have pushed your body too hard; then you might be facing menopausal karma where all the neglect rears its ugly head in a litany of symptoms. The good news is that you now have the opportunity to see your symptoms as signs of deeper imbalances and heal them once and for all.