Laselle Kegel Routine


Available on backorder

The Laselle Kegel Routine is the ultimate training solution to strengthen your pelvic floor muscles in an easy and effective way. Keeping these muscles healthy is essential to reducing the risk of incontinence, preparing for and recovering from childbirth, while maintaining vaginal tightness for improved sensations during intimacy.

Now with the Laselle Kegel Routine, a 3 pack that gives you the full benefits of Laselle Kegel balls in one simple package, you can take your pelvic floor training to new heights. With this complete workout set you have the option to either use your Kegel balls individually or combined to effectively build pelvic floor strength and tone. Easy-to-use, discreet and completely body-safe, the Laselle Kegel Routine will help you to reach the peak of your intimate health.

Available on backorder


With the Laselle Kegel Routine, you can progress through the weight levels and then link multiple exercisers to create 3 additional weight combinations to build your strength further.

Light Resistance (28g/1oz) is ideal for women with a weaker pelvic floor or for beginners.

Moderate Resistance (38g/1.3oz) is best for women who have experience in weight-free Kegel exercising.

Higher Resistance (48g/1.7oz) is perfect for women experienced in weighted Kegel exercising.

The benefits of training with the Laselle Kegel Routine:

  • 100% Body-safe silicone
  • Easy-to-use progressive weight training
  • Exercisers can be used individually or combined
  • Up to 6 weight combinations
  • Fast results

Additional information

Weight 5 oz


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Intimate hygiene is extremely important, so always remember to clean your exercisers with a gentle cleanser before and after each use and store in the storage pouch included.

We recommend that you begin in a comfortable lying down position with your knees bent. Relax your body and insert the Laselle weight(s) with a firm but gentle push approximately 2cm inside the vagina using a water-based lubricant to help.